Menopause is often discussed in terms of hot flashes, mood swings, and changes in libido, but there's a lesser-known conversation happening on social media right now - one about the physical changes to the vulva...

In this guest blog, Psychologist and Sexologist Laura Lee discusses how to prioritise pleasure to improve your sex life. Many people seek sex therapy for issues of sexual desire; that is, how much they want...

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I am beyond excited to finally share this with you — the Comfortable in My Skin Recommended Providers Hub is officially LIVE! 🎉 Check it out here! I get asked all the time about where...

Urinary tract infections (UTIs) are uncomfortable and frustrating, but they don’t always require a trip to the doctor or a course of antibiotics. With a few simple natural remedies and self-care practices, you can help...

One of the most common questions I’ve received since launching Flip Through My Flaps: An Exploration of the Vulva is whether it’s suitable for children. The short answer? Yes.

Vulva photographer Ellie Sedgwick has announced the release of Flip Through My Flaps: An Exploration of the Vulva, a bold coffee table book that aims to raise awareness of vulva diversity and break the stigma...

Thrush can be a frustrating and uncomfortable condition to deal with, but the good news is that simple lifestyle changes can make a world of difference in both preventing and managing symptoms. Here are some topics...

Inspired by an Ask Ellie question, this week we’re talking about menstrual cups! A menstrual cup is a small, flexible cup that you insert into your vagina to absorb your period. Menstrual cups are becoming...

In this blog, a Comfortable In My Skin friend shares her anonymous story about being diagnosed with herpes. After a round of antibiotics for terrible acne, I developed intense thrush. It was awful—my vulva was...

If you’ve ever felt anxious about the way your vulva looks, you’re not alone. Recent research from Women’s Health Victoria shows that almost one in four women aged 18-24 feels anxious, embarrassed, or unhappy about...

Can anyone learn how to squirt? In this episode of the Comfortable In My Skin podcast, Ellie is joined by Kenneth Play, an internationally recognised sexpert and squirting master. Named the “World’s Greatest Sex Hacker”,...