What Is Vulnerability, Really?

What Is Vulnerability, Really?

Somatic Therapist and Holistic Counsellor Jem Williams discusses the power of vulnerability and going beyond the buzzword. Vulnerability is an erotic superpower. It can help you have a better sex life, deeper and more intimate...
How Compassion-Focused EMDR Can Help You Heal from Interpersonal Trauma

How Compassion-Focused EMDR Can Help You Heal from Interpersonal Trauma

Rachel Anthony, Trauma Therapist at Flourish and Flow, discusses interpersonal trauma. Have you ever experienced something that left you feeling unsage in your body or unsure of who to trust? When harm comes through connection,...
My Journey Through Vulvodynia

My Journey Through Vulvodynia

In this blog, Naturopath Danni Bichler shares how she worked through her vulvodynia to emerge the other side pain-free. Looking back, it’s hard to believe how much pain I used to live with. When I...
Understanding Vulvodynia: What Chronic Vulvar Pain Is Telling Us

Understanding Vulvodynia: What Chronic Vulvar Pain Is Telling Us

Sexologist and therapeutic yoni masseuse Kiki Maree shares why vulvodynia isn't just about the vulva, it's about the nervous system. As a sexologist and therapeutic yoni masseuse, I’ve worked with many people whose vulvas hurt...
Miscarriage and the Vaginal Microbiome: What You Need to Know

Miscarriage and the Vaginal Microbiome: What You Need to Know

Dr. Moira Bradfield Strydom (PhD, M.Acu, B.Nat) shares what you need to know about \the vaginal microbiome and miscarriage.  Pregnancy can be a beautiful and transformative time, but it also often brings uncertainty, especially if...
Menopause as a Homecoming: 5 Invitations to Reconnect with Your Body, Soul + Spirit

Menopause as a Homecoming: 5 Invitations to Reconnect with Your Body, Soul + Spirit

Pleasure Activist Penny van der Sluys explores how menopause can be a final homecoming. I was 41 when I first experienced the feeling of coming home. I walked into a women’s circle and it was...
New Survey Reveals Vulva Anxiety Affecting Australian Women

New Survey Reveals Vulva Anxiety Affecting Australian Women

A groundbreaking survey by Comfortable In My Skin has revealed a widespread crisis of vulva anxiety among Australian women, exposing how societal pressures, medical misinformation, and lack of representation are influencing body image and healthcare decisions. The...
A Hypnotherapist’s Guide to Making Peace With Your Body

A Hypnotherapist’s Guide to Making Peace With Your Body

Dietitian and Master Clinical Hypnotherapist Bonnie Killip shares practical tools and mindset shifts to help you reconnect with your body, release shame, and find a more compassionate way to live in your skin. Before we...
5 Things to Know About Menstrual Discs

5 Things to Know About Menstrual Discs

Hey Zomi Co-Founder Mika Koelma shares what you need to know about menstrual discs. You’ve probably heard a bit of buzz about menstrual discs, but if you’re not quite sure how they measure up to...
A Radical Reframe: Menopause as a Portal to Your Power + Awakening

A Radical Reframe: Menopause as a Portal to Your Power + Awakening

Pleasure Activist Penny van der Sluys explores what it really means to feel at home in your body through the lens of menopause. Exploring what it means to be comfortable in my skin has been...
My First Yoni Mapping Session

My First Yoni Mapping Session

One of our Comfortable In My Skin sisters shares her experience with yoni massage, facilitated by Holistic Sex Coach Rachael White.  I’ve done a fair bit of work on myself over the past year. The kind...
What is Womb Massage?

What is Womb Massage?

In this guest blog post, Jade Estelle shares everything you need to know about womb massage. Womb massage is a gentle, external therapeutic practice that reconnects you with one of the most sacred and powerful...